Tuesday, February 14, 2012

federal subsidies

Federal farming subsidies: where are they going? are we feeding people 'real food'? or feeding the pockets of big ag? 
This figure makes me cry a bit inside. If you want to look more into the complexities of lobbying and how it determines consumer food intake, I recommend reading the introduction of "Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating" by Walter C Willett M.D. 

This is the pyramid backed by the USDA. 
notice there is no distinction between types of meat dairy or oils, just the relative amounts of each that should be consumed. 

In his book Dr. Willett re-examines the USDA approved food pyramid and compares it with the most up to date, reliable meta studies on human nutrition and disease prevention. This is the pyramid he came up with:

notice a difference? The food groups more heavily subsidized by the US government are much larger on the USDA pyramid than on the one published by an independent source. 

read the introduction of Dr. Willett's books to see how the meat and dairy producer lobbyists were able to get the current pyramid approved by federal oversight. 



Friday, February 10, 2012

Put this in your purse: a follow-up from Megan's post

BAKING SODA?!

So I'm logged in as Lindsay, but this is actually Megan, because Lindsay is too busy vigorously mixing rock hard butter and powdered sugar to write. That's right, ya'll, we're makin' frosting.

The two of us have had some interesting baking adventures during our time at Carleton. There was the time we forgot sugar for the cookies and the time we burnt the chocolate sauerkraut cake (trust us, it's better than it sounds), but today tops the list. We were  going to bake brownies, which then turned into chocolate chip cake, and then we forgot the baking soda...so I guess it's...brown goop. With frosting! To our delight, we found that brownie/cake/goop is actually quite good without baking soda. It's just slightly more dense. Who knew?

Even though our mistakes may not yield the most delicious results, at least we're learning. What is baking if not a giant chemistry experiment?

Until next time...
Megan and Lindsay

Thursday, February 2, 2012

What We Learned from Squash: Reflections on the Carleton Student Farm

The fact is, we didn’t know anything about gardening before we started working as the interns of the Carleton Student Farm. At noon on the hottest day of the summer we decided it was a good time to head up to our plot of winter squash and replace the little squash plants that had already died of dehydration.

The Carleton Farm is comprised of 1.5 acres of vegetable garden in the yard of Farmhouse and on a large plot behind the softball field (where our longest hours were spent—by the end of summer, hacking through all the weeds up there was like visiting the Heart of Darkness). The Farm interns spend each summer learning about organic, small-scale farming techniques and raising produce to sell to the dining halls. Students enjoy veggies fresh from our own campus all of fall term, and in return, we use the compost produced by the dining hall in the garden for next year’s crops!



On this particular day, however, we were feeling pretty down on the whole Local Food concept. It was a million degrees—at least! And the dry, dusty dirt blew into our eyes and collected in the creases in our necks. It was too hot to wear long sleeves, so we worked in tank-tops and shorts. (Totally worth it because we got the pleasure of peeling each other’s backs over the next few days.) The sun reflected off of the white row-cover cloth that protected the dying squash plants from dehydration (ha!) and the hard ground scratched our knees as we knelt down to replant seedling after seedling of acorn, butternut, buttercup, and Table Queen squash.

As we realized that we were going back over a row we had already planted, when we also knew we had hours and hours of weeding and planting to do, the futility of the Farm project hit us full force. The conversation had died off hours ago because we were too grumpy to even look at each other. Finally, as she watered a new transplant squash that was already wilting, Ellen said “Well, aren’t you glad we aren’t subsistence farmers, hoping to make it through the winter?”

The truth of this comment hit us like a brick, and we dissolved into laughter.

Laughing at our mistakes was one of the many things we learned to do during our time on the farm. We learned the basics of planning and caring for a garden, gained a greater understanding of the hard realities of organic farming and now understand vividly why food from small farms is so expensive, but so worth it. We soon learned that organizing our lives around the natural biorhythms of the Earth is critical to raising healthy crops and producing natural food, and quickly learned that attempting to fight these rhythms results only in sunburn and dead squash plants.


We saw firsthand why farmers would want to use monoculture techniques and herbicide-resistant crop varieties. After working all day, literally in the weeds, we realized that committing to producing organic, local food is a job too big to do alone. We needed each other’s encouragement and creativity, and when the going got really tough, students from all sides of the Carleton campus came out to lend a hand, proving that community support is critical.

The Carleton Farm serves our campus community by providing local, organic produce to nourish our bodies and raising student awareness of food and environmental issues. But more than anything, we felt nourished by the Carleton community in their support of our project on the Farm. From the chefs at Bon Appetit who greeted every load of veggies with enthusiasm and friendship, to the Grounds staff who lent us tools on the weekends and carts in the mornings, to the students who came out when we needed some extra hands… it was clear that our passion for food justice is supported at Carleton. And despite the challenges (we’re glad we’re not subsistence farmers at this point), we both feel this was the most rewarding job we’ve ever had.

The moral of the story: Farming is not meant to be done alone. Small farmers need a community around them, reminding them of the big picture, and why it’s essential that someone do this job. We encourage Carleton to continue supporting local food at the college and in Northfield. And, in case you were wondering, we ended up with 2000 lbs of squash out of that sad little plot – thanks everyone!

~Sophie Daudon '13 and Ellen Drews '13

Monday, October 3, 2011

Slow Food Is Better For You & Your Wallet

People have fallen into fast food's commercialism trap if they believe that junk food is cheaper than real food. By just putting a little time and creativity into a meal, it is easy to create a healthy, wholesome dinner at home that isn't the hyper-processed McDonald's cuisine full of high-caloric fats and greases. The truth is that even though people complain that preparing a meal is more expensive than eating fast food, they end up paying more in both dollars and empty calories at Wendy's than at home. What's even more interesting (and frightening) is that hyper-processed food is designed to become neurologically addictive, not dissimilar to the effects that heroin use causes on the brain. Read more at http://www.nytimes.com/2011/09/25/opinion/sunday/is-junk-food-really-cheaper.html?pagewanted=2&_r=2.

Thursday, September 22, 2011

Weaving A Sustainable Food Web

What's a better way to spend that "awkward time" after dinner this Friday than coming to participate in a community discussion about expanding the local sustainable food system? Carleton College and St. Olaf College are bringing together students, professors, parents, and food activists in an event led by keynote speaker Holly Lasanga of Bates College in her presentation entitled "Weaving A Sustainable Food Web." From students to parents, farmers to educators, we have already done much to improve the nutrition that Northfield's citizens receive. Friday's presentation will serve as another door to increasing the amount of healthy, sustainable food in the community.

The event will begin at 5:30 PM in Carleton's Great Hall. Carleton and St. Olaf students will present their efforts at promoting nutrition in public schools in the area and initiating movements toward real food on our college campuses. Following, Lasanga will share her personal story about coordinating a three-year sustainable food partnership between Bates and other colleges. The event will conclude with group discussions on thoughts about the next steps the community should take to overcome the challenges and bring more real food to Northfield.

This event is free and open to the public. If interested, please RSVP to Soraya Dangor of Growing Up Healthy, at soraya@growinguphealthy.org.

Monday, September 12, 2011

Test Tube Meat

To some, eating a burger that was actually manufactured in a lab may sound like a chilling nightmare from Aldous Huxley's Brave New World, but to others, the discovery that in vitro meat may be coming soon to our supermarkets is a cause for celebration. Having recently traveled to laboratories in the Netherlands and North Carolina to observe the progress of tissue scientists in their titanic endeavor, science writer Michael Specter eagerly argues in favor of test-tube meat. Scientists retrieve stem cells from pigs and place them in petri dishes of nutrient-rich broth, and these cells rapidly divide and grow to become meat cells.

Specter explains that animal welfare is a huge part of the motivation for growing meat in labs. "Billions of cows, chickens and pigs would no longer spend their lives force-fed grain and antibiotics or cooped up in factory farms." In vitro meat would also benefit the planet immensely by reducing the amount of global livestock needed, which, "according to the Food and Agricultural Organization of the United Nations, is responsible for nearly 20 percent of all greenhouse-gas emissions. And as the population grows, more resources will be needed to sustain the agricultural industry."

With promising studies such as test tube meat, Thomas Malthus may finally stop churning in his grave.
Read more at http://www.npr.org/2011/08/30/139786731/tube-burgers-the-world-of-in-vitro-meat.